YOGA RETREAT PORTUGAL

19.04. - 26.04.2020

INNER ESSENCE YOGA RETREAT

This week is designed for YOU. For YOU to relax, discover and be. 
Come on a journey with me and rediscover and reconnect to your innermost being through a unique blend of Yoga, Nature and Art. 

The week will be aligned with the concept of Yoga Therapy which will include that we look at ourselves as individuals to understand that we are part of the whole. Ancient philosophies and natural health concepts such as Ayurveda and Traditional Chinese Medicine (TCM) will support our journey and give us beautiful tools we can adapt into our lives back home.

Allow me to guide you through a magical, transformative and uplifting week filled with laughter and joy, to fall in love with the beauty of who YOU truly are.

If you feel currently in need of a vacation, overwhelmed due to a fast-pace life, find yourself out of alignment, emotionally exhausted or your body feels tensed, this retreat will be perfect for YOU.

After this week you will feel rejuvenated and recharged to take on daily life back home with ease and grace.